Polenta and Furikake Crusted Vidalia Onion Rings

Standard

It is that magical time of year when Vidalia onions appear in the markets. Yes, even here in Hawaii, home of the Maui Onion (which is almost as sweet) we get Vidalias. I have been making cornmeal crusted onion rings for a long time, but I decided to change it up a little by using Greek yogurt instead of buttermilk to soak my onion rings in and to add Furikake  to the Polenta. In this recipe I used a course ground Polenta which added a lot of texture. You could also use stone ground grits for this. Furikake is a Japanese seasoning used to spice up plain rice. I use it for lots of things and love adding it to the panko crumbs when making fish. My favorite Furikake is wasabi, sesame and nori. It ads little pops of flavor in the crust.

Ingredients: 

2 cups of Greek Yogurt, thinned with 1/2 cup of milk

4 large Vidalia onions

2 cups coarse polenta

1/2 cup all purpose flour (or rice flour if you are gluten free)

1/4 cup Firikake

plenty of fresh cracked pepper

1 teaspoon of salt

Peanut oil for frying

Method:

  • Slice onions into thick slices, place the slices in the bowl of yogurt and milk and allow to rest for 30 minutes
  • Mix all other ingredients except oil in a shallow container
  • Heat oil to 350
  • Pull out slices of onion and shake off excess yogurt but allow a bit to remain
  • Dredge the onion slices in the breading, making sure it adheres to the onion slices
  • Fry the onions, 6 or so slices at a time for about 3 minutes, draining on a grid.
  • Serve immediately

I like to make a chipotle mayo for dipping. In a small blender mix 1 cup of mayonnaise with half a can of  chipotles. (freeze remaining peppers for another use) Blend till they are combined.

 

 

 

2 responses »

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s